Bite Back With Abbey Sharp
Get ready to challenge everything you thought you knew about diet culture...
Society & Culture
Lifestyle
Episodes (24)
Ep 22 – Is Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love
In today’s episode of Bite Back with Abbey Sharp, I speak to immunologist and microbiologist, Dr. Andrea Love about the real risks of cancer in young people. Andrea and I are going to talk about the truth about rising colon cancer rates, the role of hot dogs, aspartame, sugar and more, the effects of keto and fasting on cancer cells, and the impact of influencers selling natural health protocols for cancer.
1 days ago • 46m 38s
Ep 21 – Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps
In today’s episode of Bite Back with Abbey Sharp, I will be chatting with fellow dietitian, Mary Ellen Phipps (aka. MilknHoneyNutrition) about common myths and truths related to high blood sugars, insulin resistance, prediabetes and type 2 diabetes.
8 days ago • 37m 44s
Ep 20 – Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND
In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jenn Salib Huber, a fellow dietitian who specializes in debunking menopause misinformation and helping women learn gentle intuitive eating nutrition strategies to support them through perimenopause and menopause. Today we will be chatting about signs of perimenopause, weight gain in menopause, the dangers of low carb and weight loss during menopause, and the best foods to add to your diet.
15 days ago • 46m 45s
Ep 19 – Pregnancy Nutrition DOs & DONTs (without the Fearmongering Diet Culture) with Dr. Jess Knurick
In today’s episode of Bite Back with Abbey Sharp, I chat with Dr Jess Knurick about pregnancy nutrition in an age of diet culture. We’re discussing: safe and unsafe foods for pregnancy, how diet quality impacts baby’s health, “cheating” the glucose tolerance test, “ toxins” in baby food, weight gain and more!
22 days ago • 51m 14s
Ep 18 – Debunking RFK Jrs Most Dangerous Health Myths (Food Dye, GMOs, Endocrine Disruptors & More) & How to Actually MAHA with Dr Andrea Love
In today’s episode of Bite Back with Abbey Sharp, I will be chatting with immunologist and microbiologist, Dr. Andrea Love and she will be helping me debunk the most problematic claims made by RFK Jr. and the “Make America Healthy Again” movement. Andrea will be helping put us at ease about vaccines, fluoride, endocrine disruptors, food dyes, raw milk, GMOs, glyphosate and so much more. And I’ll be closing off with some harrowing truths about what it would actually take to make America healthy again.
29 days ago • 52m 2s
Ep 17 – WHY You’re BINGE EATING and How to STOP for Good using Evidence Based Psychology Hacks with Dr. Supatra Tovar
In today’s episode of Bite Back with Abbey Sharp, we will be chatting with Dr. Supatra Tovar, we talk about why you may be overeating or binge eating, cognitive distortions that contribute to destructive eating patterns, and how to use the principles of CBT to stop binge eating and overeating.
36 days ago • 41m
Ep 16 – Are Toxins in Your Beauty Products Making You Sick? Unpacking the Risks of “Chemical” vs “Clean” Skin Care with Dr. Michelle Wong
In today’s episode of Bite Back with Abbey Sharp, we will be discussing the Clean Beauty industry with PhD cosmetic chemist, Dr Michelle Wong aka @Labmuffinbeautyscience. Michelle will be discussing the risks of chemical sunscreen, parabens, and benzoyl peroxide and why clean beauty (and organizations that promote it blindly like the EWG) might actually be more dangerous.
43 days ago • 46m 29s
Ep 15 – Want to BOOST Your Metabolism? The Science on Metabolism Hacks for Weight Loss
In today’s episode of Bite Back with Abbey Sharp, I’m going solo to unpack one of the biggest sources of nutrition mysticism ever- metabolism. Can you rev up a slow metabolism with certain foods, supplements, activities? And how much will that move the needle on the scale? What should you do to get the MOST metabolism boosting bang for your effort? Get all the science and more!
50 days ago • 25m 7s
Ep 14 – “DO YOUR RESEARCH!!” and Other Dangerous Conspiracy Wellness Tropes are Destroying our Mental Health with Dr. Jonathan Stea
In today’s episode of Bite Back with Abbey Sharp, I will be chatting with Dr. Jonathan Stea about medication stigma, holistic wellness alternatives, anti-science tropes, mental health conspiracies and healthism.
57 days ago • 42m 49s
Ep 13 – From Raw Vegan to Orthorexia | Untangling Your Diet from Identity with Nutritionist Sarah Britton
In today’s episode of Bite Back with Abbey Sharp, I will be chatting with food blogger, cookbook author and nutritionist Sarah Britton about her experiences with raw veganism becoming a dangerous eating disorder and how she untangled her diet from her core identity.
64 days ago • 46m 32s
About the show
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.
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